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When did fitness become a luxury for the elite few, I thought it was something that everyone could achieve. I want to help people enrich the lives through exercise, nutrition, and life coaching. If that sounds like something your interested in, find the training programme that suits you below,if not be sure to check out my social media pages for free tips an guidelines.


I believe that as a personal trainer it is my responsibility to develop clients that are confident and competent in their own fitness, regularly setting goals and achieving them on their own terms. Therefore I’ve structured a process where clients can choose from a range of packages designed to suit any individual’s needs.


Level 8 Honours degree in sports management and coaching

Level 3 Gym Instructor

Kettlebell Specialist

Management and Coaching

Cardio Programs

Choose your Custom Program



Traditional Personal Training

From €100

  • If you're completely new to the gym the full personal training plan may suit you best. This consists of training in the gym with me present at every session.

    These sessions are one to one (or with a group of your choice) so that you get full attention and support.
  • 2 sessions a week - €100
  • 3 sessions a week - €145
  • 4 sessions a week - €190
  • 5 sessions a week - €230
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Semi Contactless Training

From €50

  • If you fell you do not need this level of support but you could benefit from having a small number of high impact coaching sessions combined with a specifically designed programme to help you maximise your training, then this is the programme for you.
  • This plan involves two sessions to introduces you to the programme and all its elements, this is followed by one session every two weeks to insure that your progress is maximised and your consistently developing.

  • €50 per Week

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Contactless Training

From €22

  • The final packages is zero contact, this is suitable for individuals that want to train in a different location but still feel the need guidance.
  • In this a tailored programme will be provided and through email, call and video chat all coaching will be delivered.
  • 6 week programme: €150 (€25 per week)
  • 8 week programme: €176 (€22 per week)
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Feel free to contact me whatever way is suitable about any inquiries. I will get back to you as soon I can.


Phone: +353 85 127 0176